I am passionate about sleep myth-busting, building skills, translating sleep medicine research into easy to understand language, and helping therapists and practices add evidence-based sleep treatments to their toolbox. Clients win when we can provide them with accurate information and effective, brief treatments. Invite me to your practice, take a workshop, or do a home-study– you and your clients will be glad you did.

I have 20 years experience:

• Providing rounds presentations designed to increase interest in offering CBT for insomnia in your service
• Providing sleep service needs assessments for your practice (i.e., measure current sleep outcomes and post-workshop outcomes)
• Training medical and behavioral health personnel including nurses, nurse practitioners, social workers, psychologists, physicians and physician assistants in individual CBT, group CBT, brief CBT adapted for medical settings, or counseling approaches suitable for those wanting to increase their deprescribing efforts
• Providing follow-up evaluation and support.

If you are interested in incorporating evidence-based sleep services, even if you are in a non-sleep setting, I would love to discuss options with you click here.

Upcoming Workshops

I most often provide private in-house, tailored workshops to practices wanting to include CBT for insomnia, depression, narcolepsy, sleep apnea treatment adherence, pain, nightmares or fatigue to their service. If you are interested in having me come to your group, it’s easy: send me an email telling me how I could help.

*I am often booked a year in advance, so please contact me early in the process to secure a date.

I also conduct invited workshops all over the world and try to keep my website up-to-date but to keep most informed, follow me on Twitter.

Interested in previously recorded workshops?

• Learn about treating Insomnia Disorder in those with trauma in a 6 hour on-demand webinar from Leading Edge Seminars. Click here for more details.
• Online CE credits available for CBT-I in those with comorbid mental disorders on https://www.counselorschoiceaward.com/cbti and https://www.bespokementalhealth.ca/ce-credits
• Three-day intensive training on Evidence-based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, mild Traumatic Brain Injury, Sleep Apnea and Nightmares. Click here for more details.
• One-day seminar on Insomnia Treatment: Evidence-Based Strategies to Enrich Sleep & Boost Clinical Outcomes in Clients with PTSD, Anxiety, Chronic Pain & Depression. Click here for more details.