Sleep Diary

Permission for using the diaries is granted for not-for-profit use provided the diary is not altered and the original diary citation (Carney et al., 2012) is used. Permission for industry or for-profit use is obtained by contacting the first author.

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Instructions

General Instructions

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Morning Documentation

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Additional Articles

The Consensus Sleep Diary

Insomnia is a very prevalent and significant sleep disorder associated with reduced quality of life, increased healthcare costs, and increased risks for serious psychiatric and medical comorbidities.

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CSD Commentary

Sleep diaries have been an integral part of the assessment of insomnia (and other sleep disorders) for research and/or clinical purposes for several decades now. Sleep diaries are easy to apply and to fill out and not difficult to evaluate for the clinician and/or researcher who is administering it.

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